Embracing the Sunshine: Your Guide to Summer Skincare

As the days get longer and the temperatures start climbing we are all tempted to spend as much time as possible soaking up the sun! However, let’s admit it; The heat and humidity can be challenging for our skin. Extended sun exposure can lead to unwanted consequences such as heat rashes, sunburn, uneven skin tone, acne or oily/greasy skin. These can impact our appearance and potentially affect our confidence.

Summer Skincare Tips that Work!

Just like you would switch up your wardrobe for the summer, adjusting your skincare routine can keep your skin clear and stimulate your skin's natural glow. Understanding the Sun’s impact on your skin is crucial to maintaining the skin throughout the year. The long-term effects of sun exposure are difficult to reverse and can take years to appear on the surface of your skin. UVA rays can penetrate the skin, breaking down collagen and leading to premature aging, loss of elasticity and the appearance of wrinkles. Additionally, excessive exposure can result in sunspots, fine lines and in extreme cases; skin cancer.

That said, your summer doesn't have to be spent in fear cooped up indoors. You don't have to spend the season avoiding the sun, we would encourage you to enjoy sunshine responsibly and consider these smart and effective tips that will make your summer skincare experience a breeze!

At Moor Spa our products are 100% naturally derived, and are certified safe and pure by CertClean® and cruelty-free by Leaping Bunny®. Unlike many products which claim to be natural, Moor Spa is completely free of synthetic preservatives, parabens, sulfates, artificial colours and fragrances, and petroleum-derived chemicals.The source of every ingredient that we use is listed in a 100% Natural Source Guarantee for each product. We always recommend that you incorporate naturally derived, toxin free formulations into your routine to maintain optimum health inside and out!

Stay Hydrated: Adequate hydration is key to healthy, glowing skin. Experts recommend increasing water intake, consuming fresh juices, seasonal vegetables and fresh fruit on a daily basis. Summer skincare starts on the inside and the key is to naturally cool the body throughout the day!

Cleanse with Care: Be cautious about cleansing your skin too often or too harshly as that can strip away natural oils and lead to dry or patchy skin. It is best to use a mild cleanser during the day and double cleanse at night to effectively remove dirt and grime and prepare your skin for active ingredients. Follow up with a quality toner that can hydrate the skin and prevent sweat and oil from clogging your pores.

Antioxidants Everyday: Incorporating antioxidant serums into your routine helps protect it from environmental damage. They stimulate collagen production, combat free radicals and prevent hyperpigmentation. You can also include antioxidant-rich foods in your diet, such as citrus fruits, green leafy vegetables and green tea to increase your internal defence and revitalize your skin gradually.

Say YES to SPF: Sunscreen is the best defence against harmful UV radiation. Use a broad-spectrum sunscreen with an SPF of 30 or higher and apply it generously to exposed areas,including your face, ears and lips and your body. You may want to increase your advantage by utilising makeup products that contain SPF. We strongly recommend that you utilize natural sunscreen that is non-toxic and certified as much as possible since that is safe and effective to use for the entire family!

Exfoliate Twice a Week: During the summer months it’s beneficial to increase the frequency of exfoliation to remove dead skin cells, unclog pores, and reduce excess sebum. However, avoid daily exfoliation as it can damage your skin barrier and cause sensitivity.

Moisturize MORE: Moisturizers are essential to restoring your skin’s moisture barrier even during the summer. Opt for lightweight moisturizers that contain SPF and provide additional protection. Aim to apply this multiple times a day to prevent water loss and maintain sun protection. We favour naturally derived sun protection for the face and body which can be found in moisturizers that include zinc and titanium-dioxide in their ingredients.

Pamper Yourself: Treat your skin to refreshing and hydrating face masks and a cool cleansing bath! Take some time out in the evening to enjoy a bath and rejuvenate your skin. Dirt, grime and sweat accumulated throughout the day can wreak havoc on your skin and hinder its ability to breathe. Ensure that your chosen skincare products are non-comedogenic to prevent clogged pores and follow your evening bath with a cleansing, toning and moisturizing night routine.

We hope these summer skincare tips will help you enjoy the season whilst keeping your skin healthy and radiant. Wishing you a summer filled with sunshine and glowing skin!